Online Coaching
International clients in the United States, Canada, Europe and the Caribbean.
- Personalized workout plan
- Exercise demonstration videos
- Weekly WhatsApp check-ins
- Nutrition guidance
- Monthly consultation and adjustments
Coaching
Find the Way You Want to Train.
Three clear pathways, one standard of coaching: structure, accountability and genuine care.
Compare
Which path fits your life right now?
Puerto Plata Personal Training
Dominican clients, expatriates, retirees, digital nomads and English-speaking residents.
- Fitness assessment
- 1-on-1, couples and small-group sessions
- Gym guidance and technique coaching
- Progress tracking
- Spanish and English support
Vacation Fitness
Tourists, resort and villa guests, couples and small groups visiting the north coast.
- Resort, villa and Airbnb sessions
- Beach workouts
- Couples and small-group training
- Short-term packages
Good to know
How coaching works
01
Conversation
You share your goal, schedule and experience. Manuel replies personally on WhatsApp.
02
Plan and pricing
You receive the right program option and its pricing — no packages you don't need.
03
Training and follow-up
You start training with tracking, adjustments and steady accountability.
ML FIT provides fitness coaching only — not medical, rehabilitation or clinical services.