Online coaching
Train With Manuel From Anywhere.
Personalized coaching for clients worldwide — built around your goals, equipment, schedule and lifestyle.
What's included
Everything you need to stay consistent.
Your program
Built around your body
- Personalized workout plan
- Exercise demonstration videos
- Home or gym versions
- Program adjustments as you progress
Your support
Coaching that stays close
- Weekly WhatsApp check-ins
- Progress tracking
- Nutrition guidance
- Monthly consultation
Coaching paths
Coaching options
Start Simple. Grow From There.
Standard online coaching has fixed pricing. In-person, extended-stay and custom requests are quoted after your assessment.
Start here
Most popular
Coaching Monthly
$295per month
Founding Client RateFor clients who want ongoing coaching, accountability, progress tracking and personalized programming.
- Program rebuilt every 4 weeks
- Weekly check-ins and form review by video
- Nutrition guidance and progress tracking
- Monthly 1-on-1 consultation call
Programs
ML FIT 4-Week Kickstart
$195one-time · 4 weeks
A defined starter program, not ongoing coaching
Choose This Program90-Day Transformation
$795one-time · 3 months
ML FIT Launch RateSerious visible change with full support
Choose This ProgramAll prices in USD. No contracts — cancel any month.
How it works
Four steps.
Inquiry
You send your goal and where you train.
Assessment
Manuel reviews your level, schedule and equipment.
Program
Your plan is built around your week.
Accountability
Weekly check-ins keep you consistent.
Application
Apply for Online Coaching
Tell Manuel about your goal and he'll reply with the program option and pricing that fit.